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As with the forehand, the more time you have to follow through after ball contact, the more power and spin you can achieve without losing control. Wilson NC 27896 As you improve, you will be able to successfully bring this stroke into your game more often. As they get older (or better) their racket head speed improves. File Photo Credit: Chandran Mookken/SportSG Players should stand close to the table, facing the direction of the incoming ball. 1. What about an Opposition movement with the Hand? Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. So yes, execute the follow-through but dont obsess about the exact finish position. If the incoming ball is super spinny, we should open the angle as much as possible and brush the bottom with enough time. Position your body so that the ball comes to your natural side. 3 Tips to play the forehand push in an advanced way. Here are my key coaching points. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. So mastering the forehand push can help table tennis players control the match better. 3. Assists students to get to a good follow through position with high elbow finish, remembering that the purpose of a good follow through position is that the student has to accelerate the racquet head through contact, not because students are meant to get there because it looks good, or the coach said so. The forehand drive in table tennis is a foundational attacking technique executed by striking the ball with the front of the racket using a brushing motion. This is a combination with a comparably soft and easy-to-handle blade using Arylate-Carbon, like Lin Gaoyuan ALC, Timo Boll ALC or Viscaria. Players should close the racket when doing forehand drive but open it when doing forehand push. Hi Tomaz, Forehand drills are pretty simple, and 15-20 minutes are great to get your warmed up and ready for the play day. The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. AMICUS PRIME A right-handed player would expect to play the forehand drive whenever a ball is available to be hit anywhere . Nice little drill reminder Tomaz, as Ive seen you talk about this previously. 4. As for the grip, yes, I recommend a semi-western grip. The forehand drive is an attacking stroke played with a small amount of topspin. When you play a forehand push, you would expect to impart a small amount of backspin on the ball for your opponent to deal with. Try to hit the ball at the peak of the bounce. Otherwise, the ball may fail to go over the net. This is as good as teaching advice ever gets. Shift some weight to your back foot. Refresh Page Error: d28bacef80e2418fb0bd2fc425f70758 Keep Your Friends Close & My Posts Closer. The idea behind this stroke is to use a minimal backswing and follow through, and rely on the correct bat angle to control the opponent's topspin and speed. This bad habit will greatly impact the games, and it takes them more time to strike the shot. British and Irish champion Jason Sugrue demonstrates how to play a forehand drive. Table Tennis & Exclusive Website PPONGSUPER. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Everyone at any stage can experience and share this joy of the exciting "-ings" of table tennis. It can be played whenever a ball is received at a medium height with minimal amounts of spin. Which is the opposite of feel tennis. Push This is the basic backspin shot used to . Forehand Technique original sound - Rektittennisclub. Here I share with you latest article about table tennis equipment and techniques to improve your performance. 2. For instance, a right-hander would hit the ball from the right side of his body, while a left-hander would hit from the left side. Thank you so much for sharing! It's a great weapon to use against your opponents when you're in control of the point and need to take the ball away from them. Bring your non-dominant foot forward and angle it towards the net to give you a stable base as you bring your racket across your chest and station it ready to swing. Therefore, they end up making contact with the ball while they are still facing mostly sideways and keeping their left shoulder (for right-handers) in front. Using a correct follow through involving the waist and shoulders gives you more control, more power, as well as the ability to return to a ready position. Daeseong, the southpaw ranked 193 and who made it to the main draw through the qualification rounds - sent World No. Mar 02 2023. Forces student to maintain control of the swing shape. The forehand drive is played against long or medium length topspin or float balls. Some of the overhead camera angles really highlight Ma Longs forehand follow through, especially the exaggerated body rotation past contact to generate extra power. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. 2. Thats how we can tell what they have been taught and what helps them establish the fundamental forehand rhythm and consistency. 4482 Technology Drive ORDER FORM This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. Your follow-through should leave the racket in front of your body, pointing in the direction where youve hit the ball. Knees bent, body crouched (leaning forwards), both arms out in front of you. 3. I think most people learn to adapt to get certain balls in play and perfect technique is not necessaryso when you are moving to the ball thinking to swing smooth, thru, slow etc. It is very interesting idea of catching the racket after follow through. . TIMO BOLL JOYLITE, TENERGY 05 A forehand drive in table tennis is an offensive stroke that is used to force errors and to set up attacking positions. great videothis is my favorite tennis website. If the incoming ball has less spin, we could close the angle a little bit and return it faster. Rotate your body to the right, from your hips. Shoulder rotation and smooth acceleration trough the contact are a lot of easier to control and feel. The ball is in your left hand, and that arm is extended toward the net. 1. Master these four shots and you will graduate from a beginner to intermediate player. Players can do both fast and slow forehand pushes during the match. Later I read your post and realized why catching the racquet felt so good because it is a very instructive forehand endpoint. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. This is quite different to a drive shot, so pay attention to the different elements. The whole match is nearly an hour long, but its well worth the watch. This is super important after returning a short ball, as the opponent would probably return back the ball to your backhand side with relatively fast speed. If that makes sensewhich it probably doesnt! The body is moving the arm, not the other way round! Your email address will not be published. Table 1. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. I will share my understanding of table tennis technique, table tennis equipment review, some players' anecdotes, some classic games, etc. No wonder my form breaks down especially when I dont hit hard. Finish the shot and restore rapidly. The follow through and the stroke overall is adjustable based on what you are facing. It is a drive shot and not a topspin loop! First, by continuing your stroke motion all the way through, even after you've hit the ball, you ensure that you've hit the ball solidly and you've directed it where you want it to go. 2. 2. It would then depend whether their off hand still maintains some tension through the stroke and doesnt just fall down by the side of the body. First just hitting down the middle and eventually moving each other around while maintaining sound technique and of course very clear intention of how you want the ball to fly. Sets 2 handed backhand player up with both hands on racquet at completion of the swing. It is similar to the Forehand Drive. Tennis Forehand Technique 8 Steps To A Modern Forehand, Tennis Serve Pronation Questions Answered, Forehand Power Video 4 Shoulder Rotation. I find that feed balls are obviously ok but in a match, if Im faced with a short ball and all of a sudden Im running up to it, it takes a lot of cerebral power to not do the usual and to trust my new swing. These cookies do not store any personal information. The entangled forehand where only the hitting arm is used to generate force. The staple of table tennis training drills is cross-court hitting. It used to be much better. Straight toward the shot T/F: Creating topspin is a defensive strategy False T/F: to create a topspin the ball should be hit on top True A defensive move in table tennis is the Block A foul in table tennis is: Remember, you dont get 15:0 in tennis because you executed your technique correctly. The forehand drive is always the first of the four basic strokes that I teach. After hitting the ball with a forehand, it is important that the tennis player follows through, ensuring that the ball lands in the desired location on the court. Forehand Counter-Drive Drills. Last time we took a look at how world class players use their legs and transfer their weight for many of their strokes in order to create better consistency as well as more racket speed. Forehand Follow-Through Catching Technique And Why Use It, How To Make Fewer Mistakes When Hitting With Lots Of Power, Serve Toss Tennis Drill For Accurate Ball Placement, Tomaz, I have been following your channel more than any other online coach for about 1.5 years. If right-handed, the right foot should be slightly further back than the left. In addition, on the forehand loop, it can force us to use the core and the body better. Finally, as a bonus for those of you who have some extra time, the match between Ma Long and Joo Se Hyuk in last years Asian games is a great match to watch, both to see the follow through in action as well as for entertainment. A forehand drive is an attacking shot. Tip of the Week - Serve and Forehand Loop March 30, 2017 (by Larry Hodges) Serve and Forehand Loop Back in the 1960s and 1970s, a common slogan in table tennis was "One gun is as good as two." This was back in the days of the all-out forehand attacker. Playstyle: All-Round Attacker, Your email address will not be published. As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponents ball. What matters in tennis is whether you can hit the ball with power and control where you want to. The fourth thing that all high level tennis players do when hitting a forehand is to follow through smoothly. Hitting the ball diagonally from one forehand corner to the other or one backhand corner to the other. Thank you for explaining so clearly. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. Cross-court hitting is the best way to get your eye in at the start of each session, and as such, it's the table tennis practice . Hitting a two-handed forehand is an important part of tennis. Most servers are looking to take hit a powerful forehand attack from the forehand side of the table. After spending nearly 20 years with table tennis, I realize that I can express my love and passion for table tennis in such a way. The shot is executed by hitting the ball downwards on its back and underneath to create backspins. 2. Stand in a forward stride position behind the baseline with your left shoulder pointing toward the target and your weight on your back foot. MASTER YOUR TABLE TENNIS TECHNIQUE (2): FOREHAND & BACKHAND. Having 2 hands on the racquet at the ready position when moving into the prep position, is a prerequisite to hitting a good backhand. Currently, I am a semi-professional athlete, playing in the league for clubs in Europe. Radar guns are a great way to measure the speed of objects in the air. The Forehand It all depends on what stroke you're hitting. Advanced players will even sometimes move around to play a forehand drive from their backhand side, if they see the ball early enough! You might follow through up and then down around your waist. And any one stroke may have numerous ways to follow through. Tennis Slice Serve Technique Vs Flat And Topspin Serves, How Playing Slow Tennis Improves Your Game, Why Open Stance Forehand Always Comes Before Neutral Stance, Forehand vs One-Handed Backhand Technique And Feel Comparison. In order to play the forehand lob, you need to adopt the ready positionaway from the table. However, if the ball has less spin or is slightly high, then you can choose to do a forehand flick or forehand topspin to take the initiative. Thus, players usually return the ball to the backhand area of the opponent or load the ball at the net zone. Tomaz, wanted to see if you could help me with something. The backhand drive is one of the four basic table tennis strokes. "She had a very big forehand and a very attacking game," recalls Ankita Bhambri, Sania's peer and later a coach in the Fed Cup team. If the player doesnt catch the racquet, then they dont really have a reference point in space into which they can move their racquet after hitting the ball. And thats everything you need to know in order to master theforehand drive! This is a combination with a 7-plywood blade with a relatively high reaction. We'll assume you're ok with this, but you can opt-out if you wish. Required fields are marked *. Register Now: 2023 Butterfly Puerto Rico Open Teams, Butterfly Training Tips With Bob Chen Gameplay Random Sequence, Whos Ready for Some Sun? The idea of catching the racquet on the forehand follow-through is used to teach the fundamentals of the stroke biomechanics so that the player learns to engage the body properly in order to generate very efficient power on the forehand. In short, a superb serve, forehand and backhand are whip-like movements, each composed as a cascade of stretch-reflexes in all major joints, starting from the feet and ending with the hitting hand. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. Yesterday, instead of thinking about forehand swing technique, I focused on do I have time and am I comfortable, key phrases from two of your videos. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. The first thing you do when you see the ball coming to your forehand side is that you turn to the side. "It would have had success even now. Once youre ready to hit the ball, rotate your body back forwards. Move back to your ready stance for your return Yes, if youre battling an old habit then a new movement will not feel great. ILIUS B I'm 23 years old and this is my second year as a full-time coach. Take the ball at the peak of the bounce and out in front of you. I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. About Us inTableTennising #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. Would love your thoughts, please comment. Subscribe to our mailing list,get the latest news and updates delivered to your mailbox, SPORT SINGAPORE Therefore, its very important that you understand the message of this article very clearly so that you dont think you have to force yourself to catch the racquet in the follow-through all the time. Strike 1. Thus, you should always evaluate the situation and determine if it is an appropriate shot before using the forehand push. You rarely see the kids have dead arm (usually left arm) forehands as you do in rec adult players. So a ball finish in the net sometimes. Learning how to follow through properly on all your strokes will provide you with much better control on your shots, as well as extra spin and power when you have the time to attack. MAP PRODUCTS Mainly just a mental visualization thing but it seems to almost force correct acceleration for me. It must be thrown up from a flat palm into the air to a minimum height of six inches and visible to. I personally catch the racquet most of the time with my off hand in the forehand follow-through, and I also teach it. "Training only phonemic awareness is like training only the forehand in tennis. Lets get into it! Here are some common errors to look out for in your own shot. 1. You may also find that you can hit your forehands now with more power and better control. 2. This is the position you should always try and return to after playing your shot. I think focusing on acellerating into contact was causing me to swing too hard initially and decelerate right before contact and the racquet head was traveling forward (with respect to the wrist) at contact or maybe I was tightening up at contact, not sure. The straight-line path will change a little bit at the very end. Combing a rubber well-balanced between speed and rotation, Dignics 80, and Super ZL Carbon-equipped racket Zhang Jike Super ZLC guides your play to not only a powerful but also a stable higher level. What makes table tennis so popular is the ease of which to pick it up. Technique is honed so one can hit the ball with less effort and with more accuracy. By far the best video covering the forehand push comes from the team at PingSkills. They recommend practising the shot either solo, multiball or with partner which pretty much just sums up the ways you can play Table Tennis. 3. They also play from many different situations and have to adjust their technique to that particular situation. That also means that they went through many different swing paths in order to end up in many different follow-through positions. This is so timely. I am a table tennis player from China and started learning to play it when I was 6. David's been playing Table Tennis since he was 12, earning his first coaching license in 2012. These tiny details should be noticed at the very beginning of learning table tennis. If the coach forces the player to keep catching the racquet as if thats the one and only answer for correct forehand technique, then the player might keep catching the racquet and prevent himself from being able to solve the situation better with some stroke improvisation. Mastering Forehand Technique in Table Tennis with Effective Drills. Anyway, proper follow-through and reset allow you to be prepared for the next shot and stay focused on the rally. Keep your racket at about a 45 degree angle. What is difficult to see here is how he uses his right hip to generate power on the forehand loop. Some players even hold it below the table. NEWSLETTER Contact us without hesitation! Table Tennis/Ping-Pong Ball The international rules specify that it should weigh 2 grams and must have a diameter of 40 mm. Players should brush or cut the bottom of the ball to generate backspin! This category only includes cookies that ensures basic functionalities and security features of the website. Cross Court. Stephen Curry is an American professional basketball player for the Golden State Warriors of the National Basketball Association (NBA), known for his incredible shooting ability and overall skill set. The paddle should be held in front of the body at chest height. As an Amazon Associate I earn from qualifying purchases. That automatically guides the forehand swing through a very similar swing path. The racket angle can be slightly opened at 45 degrees or even larger. On, (by: Bowmar Sports Team) In this Butterfly Training Tips, Coach Ju Mingwei is focusing on the Backhand Chop. I was wondering whats your take on the forehand grips? Should you be catching the racquet with your off hand when completing your forehand follow-through or not? Itforms the basis for more advanced strokes such as the block, the loop and the counter loop, so its really important to develop a strong and consistent stroke. That is, wrist released, racquet face in a good position, good balance, footwork & posture, head still with eyes looking in the correct location. From behind the endline, the ball should be tossed out of your free hand vertically a minimum of 16 cm (6 in), and then hit with the paddle so that it first hits your side of the table once and then goes over the net and hits your opponent's side. You could start with my original compress & roll drill. Tell if the ball can be attacked. This website uses cookies to improve your experience. Down towards the ground C. Accross the chest D. Straight towards the shot 11. The table tennis Forehand Loop is one of the most popular attacking strokes in modern table tennis. Have your free hand in front of you too and point toward the ball so that you maintain your balance. production in young and adult tennis players J. Hum. The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. Norrie won the final 5-7, 6-4, 7-5 in 2 hour Tomaz Mencinger is a professional tennis coach currently living in Slovenia and offering private lessons to passionate players of all levels. Stance 7. The players will stop catching the racquet instinctively by themselves when they are in such situations if we let them do that. VISCARIA BLADE Whilst its a defensive shot with the aim of consistently hitting the other side of the table, its made more challenging because youre playing the ball outside the line of your body. File Photo Credit: Suhaimi Abdullah/SportSG. Your feet should be slightly wider than shoulder width apart. You cant play a forehand drive off a short ball (that would be a flick) and you cant play a forehand drive off a backspin ball (that would go into the net). However, it is a fun stroke to try in training from time to time! If youve enjoyed this article please check out my How to Play Table Tennis in 10 Dayscourse,which goes through the 10 fundamental table tennis skills youll need to master in order to play the game correctly. Grip. Knees bent, body crouched (leaning forwards), both arms out in front of you with a slight bend at the elbow. This always happens when we play with choppers, as they can create super heavy backspin balls. Fantastic, Shaun, this gives us much food for thought. Dubai, March 2 World no 1 Novak Djokovic eased into the quarterfinals of the Dubai Tennis Championships with a comfortable win over Dutchman Tallon Griekspoor, here. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. 2. I feel as if I dont know how to hit it properly anymore and Im really tight plus racquet face angle is rarely correct and timing is off. PRICE GUARANTEE It is much harder to unlearn something and then learn something new than to have been taught it correctly the first time. Use them in commercial designs under lifetime, perpetual & worldwide rights. A forehand push in table tennis is a defensive shot where the player uses their forehand to hit the ball back to the opponent in a controlled manner. Thank you for FeelTennis!! Following through sounds simple, and it can be, but its one of those things that many of us dont do well. Backswing 2. If the ball is probably short, the first step is moving your right leg forward. I got the idea to accelerate at ,or even right after contact, from your sweeping video and from some stuff Oscar Wegner wrote I know Im not actually accelerating after contact. FRANZISKA INNERFORCE ZLC The other three are the backhand drive, backhand push and forehand push. Step 1: Prepare position (for right-handed players) 1.1 The right foot is around 7-10 centimetres behind. No one The forehand follow through should go where? Every other shot thereafter are simply techniques applied to these two basic positions. This is the combination enabling an offensive counter topspin away from the table, recommended for the player who plays smart at variable distance. I have spent the last few years coaching thousandsof children the forehand drive in group sessions and individually, and it is usually the ones that are best at listening that make the biggest improvements. Forehand Footwork Drills. 3. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. Try a few already when playing mini tennis, Emil. Finish the shot with the weight of the body on the front foot and slightly raise the back foot. The forehand follow through should go where? Theres no rush and learning in this way will increase your ability to remember the key tips. Once mastered, the forehand drive willbecome one of your most used table tennis shots. Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive (PDF) Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive | Thomas Creveaux - Academia.edu Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. CAREERS The second main reason I teach catching the racquet on the forehand follow-through is better consistency of the stroke. Forehand push and backhand push are usually taught after the player has learned the basic forehand and backhand drives. Heres why. How To : Practice forehand follow through in tennis Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. But opting out of some of these cookies may affect your browsing experience. Ps the problem is very evident on short balls that are a little high but its a bad stroke overall. Forehand Extension and Follow Through After the ball is struck you want to let your swing finish and the momentum to naturally stop. 3 Stadium Drive, Singapore 397630. That blocks the hitting shoulder from coming through, and they end up entangled while hitting the forehand. Accelerate the forearm slightly as you make contact, similar to doing a military salute.